Category Archives: Gardeners Health

help for optimum health, emotional wellbeing, natural beauty and a variety of conditions

Simple herbal solutions to Stress and Anxiety

Simple herbal solutions to Stress and Anxiety (an extract from Natural Cures for common ailments ISBN: 9781781174142) Stress is often seen as a state of mind but it is physical too and is both the mind’s and the body’s natural … Continue reading

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Coping with Candida

The Intestinal type of Candida is a form of yeast naturally present in our mouth and intestines to expedite both digestion and nutrient absorption. It can, however, be overproduced from time to time. If so there are several Garden soured … Continue reading

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Cool solutions to hot weather complaints

Hot weather is wonderful but sometimes it can be just too hot for comfort and even too hot for health. So in the current heatwave, here are a few tips to avoiding any visits to the GP or A&E. The … Continue reading

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Surviving summer – avoiding and treating sunburn

Sunburn is a solar burn or, more specifically, the consequence of overexposure to UV radiation from the sun. It manifests as erythema (reddening) and oedema (swelling related to a build-up of fluid) and can be painful or hot to the … Continue reading

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Coping with Cold Sores

A cold sore manifests as a small blister or cluster of blisters occurring on the lips (and sometimes also the face). It is caused by a viral infection – herpes simplex virus type 1 (HSV-1). Tingling, itching or burning sensations … Continue reading

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Interior landscaping in the workplace, benefits to business

Since NASA validated the scientific evidence that houseplants have the ability to be biofiltration systems, back in the closing decades of the twentieth century, the twentyfirst century has seen a boom in plant rental and interior landscaping. Bolstered too by … Continue reading

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the skinny on a bit of weight loss mowing

There is some physicality required in the up keeping of a lawn – and we gardeners are now back into regular grass cutting mode. Oh what a chore but have you heard of ‘chore-fitness’ – doing extra housework to burn … Continue reading

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