Tag Archives: common cold

Time to muster a mustard foot bath

Posted on March 14, 2020 by The Holistic Gardener

The ground powdered spice of Mustard (Brassica alba, b. nigra, b. juncea) is traditionally utilized in footbaths to ease migraine and other tensions via the belief that drawing blood to the feet lowers cranial pressure, certainly a mustard foot bath … Continue reading →

Posted in Gardeners Health | Tagged , , , , , , , , , , , | Leave a comment

The essential on steam inhalations for respiratory ailments

Posted on March 13, 2020 by The Holistic Gardener

There is a knack to it and more on that later but utilizing steam therapy (inhaling steam) to relieve respiratory complaints has been around a long time – back to edo period Japan, back to the ancient Rome and the … Continue reading →

Posted in Gardeners Health | Tagged , , , , , , , , , | Leave a comment

a terrifically simple health-boosting thermogenic soup

Posted on November 30, 2017 by The Holistic Gardener

There is the theory that hot soup of any kind raises the temperature in the nose and throat and so creates an unwelcoming environment for viruses that otherwise thrive in cool, dry places or which often find a way in … Continue reading →

Posted in Food fixes | Tagged , , , , , | 1 Comment

back to school – back off common cold

Posted on September 3, 2017 by The Holistic Gardener

One of the main back to school ailments is The Common Cold (assorted rhinoviruses) but there are plenty of things you can do to keep it at bay or rid it quick if it catches. A cold is really an … Continue reading →

Posted in Food fixes | Tagged , , | Leave a comment