Tag Archives: thyme

Three reasons to boil a kettle in flu season

Posted on March 11, 2020 by The Holistic Gardener

For clogged up nasal congestion, raspy breathing or a boost to under-the-weather mugginess, the best thing you can do is boil a kettle. I have three tricks here that you can use the boiling water for. a mustard foot bath … Continue reading →

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How to make a quick blitz Flu Buster tincture of Echinacea and Thyme

Posted on October 26, 2017 by The Holistic Gardener

Immune system boosting isobutlyamides and other alkylamides popularly known as RxA Factors are found in the roots and mature ripe seed of Echinacea angustifolia and Echinacea purpurea – so now is the perfect time for a healthy harvest to make … Continue reading →

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Roasted Tomato and Thyme Soup – a recipe for Winter Wellness

Posted on October 25, 2017 by The Holistic Gardener

The warmth and nourishment of soup when you are unwell is often likened to a hug in a bowl but soup can help maintain wellness as well as fight off colds and flu. So in this one, beyond vitamin C, … Continue reading →

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