Tag Archives: gardeners health

mindfulness in the rain

Being mindful is really about switching your brain and spirit on to delivering your full potential. It is a tool for success if you want that and it is the key to a quieter life if that’s what you seek. … Continue reading

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Migraine

Migraine is a one-sided throbbing headache caused by constriction and dilation of blood vessels in the brain. The pain is actually the dilation part. Often with referred eye pain. For a lot of us it’s a hereditary condition but it … Continue reading

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the company of herbs part 2

herbs go together – not just on the plate but in the garden. When it comes to potatoes, if accompanied by horseradish (Armoracia rusticana) in the kitchen is a pleasing enough combination but if you make that match in the … Continue reading

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jobs for the weekend – walk bare, reconnect, live a little

When we walk the earth barefoot, be it upon the sands of a beech, the soil of a field, a dew soaked grassy hill, the forest floor or just the everyday lawn in our very own garden a splendid magic … Continue reading

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thirsty work and homemade Quick fix isotonic drinks

Gardening is thirsty work, even just looking at it in summer heat is thirsty work. Dehydration is what happens when your body loses more fluid than you take in. Which is an ever present threat when under the influence of … Continue reading

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Creating a low Allergy and Asthma friendly garden.

oodles of emails following the last post on allergy gardening so a bit more on the subject. According to the European Federation of Allergy and Airway Diseases Patients Association, over 80 million people in Europe currently have some form of … Continue reading

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