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The holistic gardener
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Tag Archives: weight loss
apple cider vinegar
The use of apple cider vinegar as a medicinal aid is sometimes thought of as a modern fad but it is in fact a really ancient cure; Hippocrates – he of the Hippocratic oath – was recommending it back in … Continue reading
Posted in Food fixes
Tagged antibacterial, antifungal, apple cider vinegar, astringent, bloating, detox, exfoliate, gastric, home spa, scalp, sebum, skin care, weight loss
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a terrifically simple health-boosting thermogenic soup
There is the theory that hot soup of any kind raises the temperature in the nose and throat and so creates an unwelcoming environment for viruses that otherwise thrive in cool, dry places or which often find a way in … Continue reading
Posted in Food fixes
Tagged common cold, flu, soup, thermogenic, weight loss, winter warmer
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the skinny on a bit of weight loss mowing
There is some physicality required in the up keeping of a lawn – and we gardeners are now back into regular grass cutting mode. Oh what a chore but have you heard of ‘chore-fitness’ – doing extra housework to burn … Continue reading
the holistic gardener 