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The holistic gardener
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Monthly Archives: May 2020
the nature of things
“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.” – Jon Kabat-Zinn (American professor emeritus of medicine and mindfulness advocate.) Sure, mindfulness can be a relaxation technique – a way to attune to … Continue reading
Posted in Growing mindful
Tagged mindful gardening, mindfulness, original mind, the nature of things, zen in the garden
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the holistic gardener 