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The holistic gardener
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Tag Archives: pain
Negating Neuralgia
Neuralgia is a medical term that defines any pain originating from a nerve. Most often manifesting as a stabbing, sharp or burning pain. A lot of pain is ‘referred’ and this is more than true with neuralgia – meaning while … Continue reading
Posted in Food fixes
Tagged Fibromyalgia, food cures, gla, Neuralgia, pain, pain perception, sciatica
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the polar bear thing
The brilliant thing is that when you engage with life on the mindful level you experience more of life. Even in the mundane things. It is not that dishwashing becomes a Zen experience every time, it can be just a … Continue reading
Posted in Growing mindful
Tagged anxiety, chronic pain, doubt, fibro, Fibromyalgia, mental health, mindfulness, negative thoughts, pain, pain management, self control, wellbeing
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Mindfulness as pain management
You would easily be forgiven for not knowing that the original scientific studies around mindfulness and stress reduction were in relation to chronic pain sufferers. We hear so much of mindfulness as a sort of spiritual Sudoku or as a … Continue reading
Do and Don’t Foods for fibromyalgia and chronic pain
Fibro is a complex cluster of complaints – not just chronic pain and stiffness but sleep issues, irritation and complications with neurotransmitters and hormones that effect mood and energy levels. There can be allied symptoms from irritable bowel to tinnitus. … Continue reading
Posted in Food fixes
Tagged chronic pain, excitotoxins, fibro, Fibromyalgia, food fix, natural cures, pain, pain perception, pain relief
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the holistic gardener 