Monthly Archives: March 2021

Go Hug a tree

Posted on March 27, 2021 by The Holistic Gardener

There are many benefits to hugging a tree; decreased static electricity, increased cognitive functioning, decreased stress, increased endorphin release, anti-inflammatory and immune system enhancement, a chance to reconnect with nature and find some gratitude and loving kindness. To explore more … Continue reading →

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Go plant a tree

Posted on March 26, 2021 by The Holistic Gardener

This weekend is the ideal time to plant a tree – A brilliant addition to any garden, a support to our planet and local wildlife plus a great outdoor activity that is improving your physical and mental wellness in the … Continue reading →

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Aches and pains

Posted on March 1, 2021 by The Holistic Gardener

Sundry aches and pains are perhaps the most common complaint for gardeners – due to the physicality of maintaining a garden and the potential for repetitive strain or just plain old injury – never mind the headache of greenfly.   Whatever … Continue reading →

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