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The holistic gardener
Monthly Archives: August 2014
diet and acne
Skin health is strongly tied to diet and it is worth noting that all over the world those pockets of traditional indigenous cultures with low to no saturated fats and no refined sugars rarely experience acne or skin-impacting inflammatory conditions … Continue reading
Posted in Food fixes
Tagged acne, back to school ailments, bath salts, borage, teenage health
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herbal and kitchen cures for Lack lustre hair
Dull hair – Environmental stresses (including air conditioning and air pollution) as well as some styling products can just deplete your natural oils and healthy sheen. OTC shampoos if not thoroughly rinsed can leave hair dull. Infusing kitchen oils with … Continue reading
the holistic gardener 