Monthly Archives: August 2014

diet and acne

Skin health is strongly tied to diet and it is worth noting that all over the world those pockets of traditional indigenous cultures with low to no saturated fats and no refined sugars rarely experience acne or skin-impacting inflammatory conditions … Continue reading

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herbal and kitchen cures for Lack lustre hair

Dull hair – Environmental stresses (including air conditioning and air pollution) as well as some styling products can just deplete your natural oils and healthy sheen. OTC shampoos if not thoroughly rinsed can leave hair dull. Infusing kitchen oils with … Continue reading

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