Monthly Archives: September 2017

Negating Neuralgia

Neuralgia is a medical term that defines any pain originating from a nerve. Most often manifesting as a stabbing, sharp or burning pain. A lot of pain is ‘referred’ and this is more than true with neuralgia – meaning while … Continue reading

Posted in Food fixes | Tagged , , , , , , | Leave a comment

beat back backache

We gardeners are prone to the odd bout of backache, only natural given the physicality of the hobby/occupation we enjoy. And sometimes it is a mere mild strain that can be walked off or which dissipates within minutes. Other times … Continue reading

Posted in Gardeners Health | Tagged , , , , , , , , | Leave a comment

tackling tinnitus

Tinnitus is the condition of ringing, buzzing or other auditory sensations in the ears, most often triggered by exposure to loud noise or a side effect of ear-wax blockage. However it can manifest as a prolonged or recurring experience due … Continue reading

Posted in Gardeners Health | Tagged , , , , , | Leave a comment

the polar bear thing

The brilliant thing is that when you engage with life on the mindful level you experience more of life. Even in the mundane things. It is not that dishwashing becomes a Zen experience every time, it can be just a … Continue reading

Posted in Gardeners Health | Tagged , , , , , , , , , , , | Leave a comment

Mindfulness as pain management

You would easily be forgiven for not knowing that the original scientific studies around mindfulness and stress reduction were in relation to chronic pain sufferers. We hear so much of mindfulness as a sort of spiritual Sudoku or as a … Continue reading

Posted in Gardeners Health | Tagged , , , | Leave a comment

Replying to Oral lichen planus

Oral lichen planus is a chronic inflammatory condition that affects the mucous membranes inside your mouth. It may present as white, lacy patches; with reddened, swollen tissues; or it can manifest as open sores or lesions. The condition can cause … Continue reading

Posted in Gardeners Health | Tagged , , , , | Leave a comment

simply solutions to sinusitis

Sinusitis is an inflammatory condition caused by a viral or bacterial infection or a triggering allergen affecting the lining of the sinuses and presenting as a blocked or runny nose. Ancillary symptoms can include high temperature, headache  and facial pain. … Continue reading

Posted in Gardeners Health | Tagged , , , | Leave a comment