Tag Archives: anti-inflammatory

try a tasty stir-fry to remedy winter aches and pains

Traditional stir-fry spices are warming and so improve blood circulation and our own pain regulating mechanisms but many of them have a powerful dose of anti-inflammatory or analgesic action. Turmeric contains a compound called curcumin which is one of the … Continue reading

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Coping with Fibromyalgia

When it comes to fibro and chronic pain  I would hope you would aspire to do more than just cope – to find a life beyond it. To have a life that rises above it – But for now here … Continue reading

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