Tag Archives: conscious awareness

To consciously tend a border

To tend a border requires not just creative expression or a visual eye for what looks good together but horticultural understanding of the plants you grow. To put a plant in the wrong place or wrong soil type can be … Continue reading

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the garden is therapy

You may think of gardening as your therapy or just as your pleasant pastime – but even passing time in pleasantness is restorative of mental health and prompting of a physical sense of wellbeing. The word therapy comes from the … Continue reading

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Cultivating conscious awareness

Conscious awareness is the aim of mindfulness – it is mindfulness. It is also the way to attain mindfulness. So it is both a practiced skill and a living state. Conscious awareness is simply being present in the moment, being … Continue reading

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