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The holistic gardener
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Tag Archives: chronic pain
The power of passionflower tea
Passionflower has a long ethnobotany tracing back to Aztecs and other indigenous peoples of Mexico and South America. The foliage and stems of the variety Passifiora incarnate is utilized as a sedative and nerve tonic in modern herbalism while Passiflora … Continue reading
the polar bear thing
The brilliant thing is that when you engage with life on the mindful level you experience more of life. Even in the mundane things. It is not that dishwashing becomes a Zen experience every time, it can be just a … Continue reading
Posted in Growing mindful
Tagged anxiety, chronic pain, doubt, fibro, Fibromyalgia, mental health, mindfulness, negative thoughts, pain, pain management, self control, wellbeing
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Do and Don’t Foods for fibromyalgia and chronic pain
Fibro is a complex cluster of complaints – not just chronic pain and stiffness but sleep issues, irritation and complications with neurotransmitters and hormones that effect mood and energy levels. There can be allied symptoms from irritable bowel to tinnitus. … Continue reading
Posted in Food fixes
Tagged chronic pain, excitotoxins, fibro, Fibromyalgia, food fix, natural cures, pain, pain perception, pain relief
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the holistic gardener 