Monthly Archives: March 2016

5 tricks to zing up the garden for spring

1. Lawn care/ Cut the grass – it not only adds to kerb appeal it’s good for you. A green lawn lowers systolic blood pressure and the smell of cut grass switches off stress hormones. The best treatment you can … Continue reading

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natural cures for common ailments

Just got the cover of my new book with mercier press. here’s a sneak preview/excerpt ACHES AND PAINS Many visits to the local pharmacy are to find remedies for sundry aches and pains. These are also perhaps the most common … Continue reading

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springing into action

Haven’t blogged in ages – busy working on finishing my latest book. All done and dusted now…. and just as the ancient romans and the ever more ancient Irish Fianna returned to hunting, sporting and war in March so too … Continue reading

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