Tag Archives: elderberry

Winter vomiting bug / Norovirus

The winter vomiting bug is a name given to seasonal outbreaks of a Norovirus – the same agent for gastroenteritis and sundry digestive system upsets. It presents with stomach pain/cramping, diarrhoea, nausea and vomiting with ancillary symptoms of elevated temperature, … Continue reading

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a no fooling blackberry and elderberry fool

A  blackberry and elderberry fool  is a tasty treat to tackle colds, flu and other seasonal viral infections.  You can run out and buy up all the immune boosting supplements and by the time they ‘kick in’ to your system … Continue reading

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