Tag Archives: aches and pains

try a tasty stir-fry to remedy winter aches and pains

Traditional stir-fry spices are warming and so improve blood circulation and our own pain regulating mechanisms but many of them have a powerful dose of anti-inflammatory or analgesic action. Turmeric contains a compound called curcumin which is one of the … Continue reading

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natural cures for common ailments

Just got the cover of my new book with mercier press. here’s a sneak preview/excerpt ACHES AND PAINS Many visits to the local pharmacy are to find remedies for sundry aches and pains. These are also perhaps the most common … Continue reading

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