Tag Archives: therapeutic gardening

How to be still.

Stillness in a physical sense is as important a function of tension release and self-nourishment as any quietening of the mind may be. It is the letting go of endeavour, the ceasing of striving, the release into a grounded serenity. … Continue reading

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The garden as therapeutic space.

In the field of social and therapeutic horticulture, many people come to gardening as a break from stress, anxiety and fear, to break from those harmful preoccupations by participation with a more natural engagement. Gardening is the perfect distraction, the … Continue reading

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