Tag Archives: stillness

Finding peace in silence.

Posted on January 10, 2021 by The Holistic Gardener

The simple fact is that our central nervous system is hardwired to respond to sound, in part as an early warning defence mechanism (listening for danger cues) and in part as a way of reading the landscape and finding surety … Continue reading →

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How to be still.

Posted on October 10, 2020 by The Holistic Gardener

Stillness in a physical sense is as important a function of tension release and self-nourishment as any quietening of the mind may be. It is the letting go of endeavour, the ceasing of striving, the release into a grounded serenity. … Continue reading →

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