Monthly Archives: March 2020

a no fooling blackberry and elderberry fool

A  blackberry and elderberry fool  is a tasty treat to tackle colds, flu and other seasonal viral infections.  You can run out and buy up all the immune boosting supplements and by the time they ‘kick in’ to your system … Continue reading

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Simple homemade hand sanitizers for flu season.

What with a new corona virus and older seasonal viruses on the radar, there has been a run on alcohol-based hand sanitizers lately. The thing is those products are antibacterial in the main and while hand hygiene is essential to … Continue reading

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