Tag Archives: aromatherapy

disarming anxiety and stress

Stress and anxiety are complex issues and both are a spectrum – indeed, both of symptoms and intensity. The first thing to say is that stress and anxiety are natural human states, they are part of our evolved survival mechanisms … Continue reading

Posted in Gardeners Health | Tagged , , , , | Leave a comment

How to make your own rose water for beauty and health

Aromatherapists and holistic practitioners utilize rose for its antidepressant, anti-inflammatory, astringent, antibacterial and antiviral properties. Rose oil and rose water are used as a cell rejuvenator and to soothe and heals skin conditions, including cuts and burns. Cosmetically, it is … Continue reading

Posted in Gardeners beauty | Tagged , , , , , | Leave a comment